The Team

Christi profile image

Christi

  • Owner
  • LMT
  • Trigger Point
  • Sports
  • Deep Tissue
  • Prenatal
  • Neurosomatic Therapy(NST)
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Candice profile image

Candice

  • LMT
  • Craniosacral therapy
  • Cupping
  • Sports
  • Deep Tissue
  • Reiki
  • Prenatal
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Kimberly profile image

Kimberly

  • LMT
  • Cupping
  • Swedish
  • Deep Tissue
  • Trigger Point
  • Prenatal
  • Neurosomatic Therapy(NST)
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Piper profile image

Piper

  • LMT
  • Relaxation
  • Deep Tissue
  • Prenatal
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Char profile image

Char

  • LMT
  • Swedish
  • Deep Tissue
  • Sports
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James profile image

James

  • L.Ac.
  • DACM
  • CST-T
  • Craniosacral
  • Acupuncture
  • Tui Na
  • Gua Sha
  • Visceral Manipulation
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Redefine Welness team members Redefine Welness team members Redefine Welness team members

The company

Redefine Wellness began with founder Christi Galbraith, LMT — an athlete, adventurer, and single mom whose personal journey through injury, healing, and motherhood ignited a passion for holistic care. What started as a solo practice has grown into a thriving team of compassionate, licensed health practitioners dedicated to helping others reconnect with their bodies and rediscover their strength.

We believe in collaboration over competition, continued education, and showing up as the best version of ourselves—for our clients, for each other, and for our community. Inspired by Christi's own experience receiving support in times of need, our Pay It Forward program donates massage sessions to women in need, because we believe healing should be shared and accessible. At Redefine Wellness, every touch is a step toward empowerment. Wellness isn't one-size-fits-all, and we're here to help you redefine yours.

FAQs

  • At each appointment, you can expect to talk with your massage therapist about any pains you may have or what you might need out of your massage time that day. After a short discussion, your massage therapist will step out of the room leaving you to undress partially or completely depending on what you are comfortable with and what part of your body needs the most work. (For the best experience, we recommend completely undressing.) Then, you will get on the massage table under the sheet and let your massage therapist know when you are ready for them to come back in. Next, your massage will begin addressing the different pains and goals you have for the appointment. Your massage therapist may ask questions depending on the problem being addressed.

    If relaxation is all that you seek from a massage, feel free to relax and fall asleep during your massage. Your massage therapist will intuitively change modalities as needed to best help each of your muscle groups. After your massage time is up, your massage therapist will step out of the room again so that you can get dressed. Once dressed, you can open the door so that they know you are finished. They will ask you how you are feeling, get you a water, take payment, and schedule your next appointment if you are ready to do that.

    Grab a chocolate on your way out and enjoy that relief and relaxation! Remember to drink a lot of water and take an epsom salt bath to help your muscles recover after your massage!

  • At Redefine Wellness, we focus on the individual and personalize each massage to the individual's needs and goals at that specific appointment. We intuitively change massage modalities as we work through your massage.

  • In a custom massage, your massage therapist intuitively changes modalities according to the needs and goals of the individual. Available variations include, regular swedish, deep tissue, trigger point, and sports massage.

  • The office is located in Springville, Utah at 269 East 400 South B3. There are stairs to the East of the building from the parking lot down to the door. After you enter through the door, turn left and you will find the massage space. Or, you can go in the doors to the building on the west and down the stairs inside and the massage space will be just a little down that halllway.

  • We accept Debit card, Credit card, ACH, and Venmo.

  • Yes. The final price of the massage is listed but if you would like to tip your massage therapist, go ahead. A portion of the tips received go to our pay it forward program helping those in our community who cannot afford a massage to be able to receive one. Learn more here

  • Every month, each Redefine Wellness massage therapist donates a 60 minute massage to someone in need. Please share with us someone that you know that deserves this experience. We especially love to support women in our community that need but cannot afford a custom 60 minute massage. Learn more here

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